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Jump-start
bioenergetic reactions in your muscles for unprecedented gains
in strength and size
What Does Creatine
Really Do
Creatine helps
volumize your muscle cells by providing it with
increased hydration.
The great thing about this
process is it also takes along with it nutrients responsible
for increased muscle growth. Plus, recent studies show
Creatine has a direct effect on your muscle's "satellite
cells". These cells contribute directly to increasing your
muscle mass.
Here's How Else It
Works
Your
capacity to lift a weight is limited by the amount of energy,
ATP, available in the muscle.
When your
ATP runs out, your muscle can use creatine to make instant
ATP. By supplementing with creatine monohydrate, muscle
creatine stores increase, more ATP can be manufactured, and
increased power and energy result.
Creatine
monohydrate is the only form that has this unique storage
feature which allows you to use it when you need it.
It's Been
Around...
Creatine is not new to the
"performance enhancement" scene. Since creatine phosphate is a
major component of the ATP-PC (phosphagen) system, various
forms of creatine have been studied for more than 70 years.
The use of creatine phosphate (phosphocreatine), although
promising in the research lab, did not pan out in the real
world.
The creatine phosphate molecules are just too big to be
absorbed intact. Your body must first take them apart. Once
the molecule is disassembled, it can then be absorbed into
your bloodstream. The trouble is, it's not necessarily
reassembled when it gets inside your muscle cells.
Several recent, reputable studies have shown that the
smaller creatine monohydrate molecule works much better. It
can be absorbed intact, and go right to your muscle tissue,
where it contributes to the synthesization of ATP (muscle
energy).
Why Is The Beverly International Creatine A
Superior Product?
Beverly International's
Creatine contains PURE Creatine Monohydrate, not cut-rate or
blended versions. To receive optimum
benefits from creatine monohydrate, it must be 99% -
100% pure.
Athletes have reported
that they gain much better with Beverly creatine than with
other brands that they have tried.
Creatine is creatine so
we must assume that some of the other brands they've tried are
cut-rate or blended versions of the real thing. For Ultimate
Results there is no other brand I would recommend.
You sure can't afford
fillers the week before a contest. Our recommendation for
contest loading is to add one teaspoon per meal (every two to
three hours) during the carbohydrate loading
phase.
How Does It
Work In The Real World?
We've had excellent
results using Beverly International's Creatine Monohydrate
with drug free bodybuilders and powerlifters looking for rapid
increases in strength and lean body mass.
Results from Creatine
Monohydrate supplementation are most dramatic in athletes who
have limited their intake of red meat.
When eaten, red
meat supplies creatine to your muscle stores; it
takes about 2-1/2 lb. of fresh, uncooked steak to equal the
creatine in one 5 gram serving. Therefore those eating red
meat regularly generally have a higher concentration of
creatine in the muscle starting out so it sometimes takes a
little longer to see such dramatic results.
For instant gains in size and strength, use a
loading phase of 5 grams (one teaspoon) Creatine Monohydrate
in 3 oz. of fruit juice or water, 4 - 5 times daily for 5
days. Follow this with a maintenance phase of 5 grams of
Creatine Monohydrate twice daily. Larger athletes may need to
use an additional daily serving in each of the phases.
Suggested Usage:
Vegetarians and those on
low red meal diets:
Setup Cycle - 1st week of Usage: 5
grams of powder mixed with 4 ounces of fruit juice, 4 times
daily.
Daily Maintance Cycle: 5 grams of powder mixed with 4
ounces of fruit juice, 2 times daily.
Those who eat a medium to large red meat diet: 5 grams of
powder with fruit juice, 2 times daily.
In both 300 gram and 1000 gram containers.
1
slightly rounded scoop = 1 gm.
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