The Health and Fitness Channel Newsletter

July 2004

"Be a life long or short, its completeness depends on what it was lived for..."

- David Starr Jordan

• What are you doing!

• Lesson 10 (of 20) in Your Quest for a Better Body

Though I'd hate to see you go, if you wish to cancel your subscription, please scroll to the bottom of this email and follow the instructions there.

What are you doing with your life?

What should you be doing with your life?

Are you happy with where you're at?

Why is it such a struggle to just be happy?

Ever asked yourself questions like these?

I think we all do from time to time...it's normal to question our existence and our roles. Some lucky few know from early on exactly what they should be doing, others take a little longer to find out. And some unlucky souls never do find out, going through life in a bitter veil of blaming others for problems they placed upon themselves.

Where are you at?

Have you made excuses for not working out recently (or ever)? Or for not being able to get in shape? Have you blamed your genetics, your hormones, your lack of time, your lack of energy, etc. on the reasons why you're still out of shape?

If you have then snap out of it! We all have 24 hours in a day. It's how we manage them that makes all the difference. And I can bet that most of us waste at least 25% of our available time (and probably more).

Make the effort to do just one tiny thing to get a fitter, healthier you. It could be as simple as
reducing your portion sizes for every meal you eat. This one change could allow you to make a noticeable change in your body. And it could be the small impetus you need to really make big changes.

Give it a try, I promise you the payoffs will far exceed the minimal effort required.

Good luck!

Don't Know How To Construct Your Diet To Help You Lose Fat?

CLICK HERE To Learn How...

Lesson 10 - PLAN

Planning is one of those little things that most people think nothing of. Yet it's probably one of the most important.

Most everyone is interested in learning about the latest exercise program or fat loss supplement. That’s perfectly fine and I can’t blame them because this subject is kind
of boring.

But let me tell you, if you fail to plan you're planning to fail. And I firmly believe this oft quoted truth. The trick is to use devices that make planning effortless and even fun.

Learn About an Exercise Program That Really Works and Makes Your Body Lose Fat Like Crazy

What I’m talking about is planning for success. Just like the President who plans the future course of our United States (and also has many people helping him do the same) or the planning required in building a house, your body requires the same attention to detail IF maximum results in attaining a lean, fit, and healthy body is your goal.

Can you imagine our state of affairs if the President just started “winging it” every day in the oval office? What if your builder just started building without any blueprints to consult? What if road builders suddenly just started laying asphalt down wherever they felt like putting it down that day? What if the General failed to consult his cadre of planning experts and just to decide to “go for it” in a war situation?

What would the results be in each of these situations if no planning were performed prior to executing? Surely tremendous chaos and haphazard results would be the outcome.

The Amazing Fat Burning Formula is specifically designed to help you lose fat quickly and easily. If you're in bad shape, or you've had a tough time getting in shape and no matter what you've done in the past to get in shape but couldn't, then This Is Your Answer.

Providing Effective Fat-Loss Solutions Since 1998

Yet most of us that embark on a diet and exercise program start without a clear-cut plan of action or goals to guide us by. What makes achieving physical success any different than those other things I mentioned where it comes to achieving maximum results and efficiency?

You must plan and stick with that plan if you want to eliminate the hard road of "trial and error" and the spectre of quitting because you didn’t get any results.

Talk to someone who has changed their body. Speak with a professional that knows what they're talking about. Purchasea program that has testimonials and real results from real
people. Any of these will do.

Then put YOUR plan of action together, and simply follow it without fail. It's really as simple as that.

testimonial

It would have been impossible for me to improve my body without a good protein powder.

I can't emphasize enough how important it really is. Just ask any fit man or woman at your gym if they could have built their body without using a high quality protein powder. 99% of the time they'll say no, they could not have.

Over the last 14 years I've tried just about everything out there too. The problem hasn't been finding a protein powder with great ingredients -- it's been finding a protein powder with great
ingredients that tasted great as well.

And unless you understand the real difficulty in getting typically bad tasting (but very good for you) ingredients to taste good, you'll never know why just about every protein powder on the market tastes horrible.

A couple of years ago my search ended. I don't know how they do it but they do...they created a protein powder that tastes so incredibly good (think rich, chocolate milk or pure, mouth watering vanilla cream), with amazing ingredients that will skyrocket your ability to lose fat and gain lean muscle, that you'll be shaking your head wondering why thousands of other companies can't do the same thing.

LISTEN...HERE'S THE REAL DEAL!

If you've struggled to lose weight and gain lean muscle but you've been exercising like crazy, then the missing ingredient to allow fat loss and lean muscle gain to happen again may be your protein powder.

And if you believe this to be true then doesn't it make sense to get one that tastes better than anything else out there? As well as being independently rated as the number 1 or 2 protein in the entire world?

HERE'S WHAT FORMER MUSCLE AND FITNESS MAGAZINE EDITOR JEFF EVERSON HAS TO SAY

''Having tried about 30 powders or products, I find these the best tasting:

• MuscleSport by Cyto Sport
• Beverly Muscle Provider and Ultrasize (these are the ones I carry)''
  

HERE'S WHAT ELSE JEFF SAID

''In my opinion, where it concerns lab testing and quality control, our three top companies are Beverly (what I carry), Optimum, and Met-Rx. With these you can't go wrong''

BEST TASTING AND BEST INGREDIENTS -- WHAT MORE CAN YOU ASK FOR?

The right protein powder is going to make all the difference in the world for you.

HERE'S THE SCOOP...

If you try any of my proteins below and you're not satisfied for any reason at all. Just send back the container (no matter how much you've used) and I'll refund every single penny you spent, including the shipping cost.

I want to make it as risk-free for you as possible.

WOMEN: want to transform your body?

Then get this protein powder. It's not just for building muscle but rather to help you transform your body. Exercise alone won't do it -- please trust me on this

To learn more about the only two proteins in the entire world that I will consider taking,

CLICK HERE

and

CLICK HERE

Next Month...

Lesson 11 - Consider This When All Else Fails

See you next month!

Harry "Hank"

President - The Health and Fitness Channel, Inc.

Harry is the creator of the 'Amazing Fat-Burning Formula/Ultimate Results Program' - specifically designed to help you lose fat quickly and easily.

Can't Get in Shape? Bad Genetics? This May Be Your Answer...

CLICK HERE

Please send me your questions about fitness, working out, supplements, food, weight, losing fat, gaining muscle, etc.I will answer them here in ''The Fitness Corner''

Send your questions to the Fitness Corner

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